Dark Weight Loss Tracker | Health and Wellness | Weight Loss Journal | Weight Loss Planner | Body Measurement Log | Weight Loss Chart | Digital Weight Loss | Spreadsheet Template | Google Sheets | Progress Tracker | Health Spreadsheet| Gift for her | Gift for him | abnehmen | weight watchers
Achieve Your Weight Loss Goals with the Smart Weight Loss Tracker – Google Sheets Edition!
This comprehensive tracker is designed to help you monitor, analyze, and stay motivated throughout your weight loss journey—all in an intuitive Google Sheets template.
Key Features:
Setup Page
Units Customization: Choose your preferred units for weight, height, and body measurements (kg/lb, cm/in).
Motivational Quotes Section: Add your favorite quotes for daily inspiration.
Body Measurements Headers: Personalize which body parts you want to track in your progress log.
Weight Loss Tracker Tab
Interactive Dashboard: Monitor your Current Weight, Starting BMI, Goal BMI, and Current BMI all in one place.
BMI Status Indicator: Instantly see if you’re in the Healthy, Overweight, or Obese category, updated automatically.
Weight Goal Progress Chart: Visual representation of your journey towards the target weight.
TOTAL WEIGHT LOST PER MONTH: Shows the sum of weekly weight loss for each month.
DAYS LEFT UNTIL GOAL: Tracks the remaining days based on your start and end dates.
MONTHLY WEIGHT PROGRESS: Highlights your end weight for each month with distinct colors for clarity.
Weekly Weight Log: Auto-calculates your Loss/Gain, Trend, BMI, and Total Progress based on weekly entries.
Milestones Table – Stay Motivated
Reward Unlocked: Automatically unlocks rewards when goals are achieved.
Emojis: for achieved goals, for pending ones.
Progress Information: Auto-calculated progress bars and percentages to keep you going strong!
Body Measurements Table
WEEKLY TRACKING OF YOUR BODY MEASUREMENTS: Fully customizable headers set in the Setup Page.
THE UNIT IS CUSTOMIZABLE FROM THE SETUP PAGE.
Notes & Quotes Section
Motivational Quotes: Select your favorite quote from a drop-down list for daily inspiration.
Notes Section: Write down thoughts, goals, or observations during your journey.
Why You’ll Love It:
Weight Loss Planner Google Sheets: Access and update your tracker from any device.
Progress Visualization: Clear charts to keep you motivated and focused.
Customizable & User-Friendly: Tailor it to your own journey with ease.
Eco-Friendly Solution: Track your progress digitally and reduce paper waste.
Included with Your Purchase:
Instant Download: Start tracking immediately after purchase.
Google Sheets Compatibility: Access from any device, anywhere.
Future Updates: Get access to all future improvements.
How It Works:
Purchase the Smart Weight Loss Tracker.
Receive a PDF with the link to your product.
Open the template in Google Sheets.
Create a copy and personalize it for your weight loss journey.
Start tracking your progress and crush your goals!
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